MEAL PLANS
At A List Nutrition, we believe healthy eating should never mean bland or boring. That’s why our chef-crafted meals are designed to match your macros without sacrificing taste. Whether you’re focused on fitness, weight loss, or simply want convenient balanced meals, we’ve got you covered. Every order includes published macros so you can stay on track with confidence. Serving the Dallas–Fort Worth Metroplex, A List Nutrition makes meal prep delicious, easy, and tailored to your lifestyle.
1. Choose a Protein
2. Choose a Vegetable
3. Choose a Base
5 MEALS STARTING AT
- Includes 5 customized meals.
- One protein
- One vegetable
- One base.
8 MEALS STARTING AT
- Includes 8 customized meals.
- Two Protein Options
- Two Vegetable Options
- One Base
10 MEALS STARTING AT
- Includes 10 customized meals.
- Two Protein Options
- Two Vegetable Options
- Two Base
Build Your Prep- A List Nutrition
With A List Nutrition, you’re in control. Our Build Your Meal Prep option lets you customize meals to fit your exact goals—whether you’re focused on lean proteins, balanced carbs, or hitting precise macros. Every dish is chef-crafted to deliver flavor you’ll look forward to, not just fuel for the day. And because we publish the macros for each order, you can track your progress with confidence. From weight loss to muscle gain, A List Nutrition makes it easy to build the perfect meal prep plan in Dallas/Fort Worth.
Protein
Salmon
Catfish
Tilapia
Shrimp
Chicken Breast
Chicken Thighs
Chicken Wings
Ground Turkey
Red Snapper
Top Sirloin
Skirt Steak
Ribeye
Vegetables
Fresh Green Beans
Broccoli
Zucchini
Asparagus
Carrots
Mixed Veggies
Base
White Rice
Brown Rice
Roasted Sweet Potato
Roasted Red Potato
Mashed Potatoes
Great flavor, great food, great service.
The meals were well proportioned. I had all the flavors i crave and still healthy meals. You just can’t beat that!
Amazing
Alex knocks it out of the park!
Best food I’ve had in forever from anywhere. It is Amazingly So Delicious and Alex is the Greatest. Professional and Beautiful inside and out . If you want the best food ever , order your next meals from her. From basic to gourmet oysters fish and shrimp, You will not be dissappointed.
Flavorful and Delicious
First time customer and by the look of the photos of the food, I just knew her food was going to be a hit! Definitely did not disappoint. The food was packed with flavor and delicious. I can’t wait to order more!
Delicious and Convenient
Delicious and Convenient weekly meal prep. Also the most beautiful and professional private dinner set up. Highly Reccomend.
Best you’ll ever have!
Honestly I’ve stuck with Alex for years and it only gets better and better! Any food you request healthy or unhealthy will always taste amazing! She uses nothing but good quality stuff! You’re definitely missing out if you haven’t tried!
Cooking with Alex
Watch My Latest Video!
A southern staple, Fried Catfish. Watch as i prepare this dish.
(844) 423-7639
Serving the Dallas-Fort Worth Area
A List Nutrition provides flavorful meal prep in Dallas/Fort Worth. Fresh, macro-balanced meals designed for your goals—delivered with taste in mind.